{"id":14512,"date":"2025-04-30T13:15:25","date_gmt":"2025-04-30T13:15:25","guid":{"rendered":"http:\/\/www.singhaparatech.com\/?p=14512"},"modified":"2025-04-30T15:17:11","modified_gmt":"2025-04-30T15:17:11","slug":"make-cottage-cheese-eggs-for-an-easy-protein-boost","status":"publish","type":"post","link":"http:\/\/www.singhaparatech.com\/index.php\/2025\/04\/30\/make-cottage-cheese-eggs-for-an-easy-protein-boost\/","title":{"rendered":"Make Cottage Cheese Eggs for an Easy Protein Boost!"},"content":{"rendered":"<p><em>Cottage cheese eggs are the creamy, high-protein <a rel=\"\">breakfast<\/a> you didn&rsquo;t know you needed!&nbsp;<\/em><\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666267 skip-lazy lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"cottage cheese eggs on a plate with sourdough bread \" width=\"912\" height=\"532\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/cottage-cheese-eggs-on-a-plate-with-sourdough-bread-1.jpg\"><\/p>\n<h2 class=\"intro lead\"><strong>Tired of the same old scrambled eggs?!&nbsp;<\/strong><\/h2>\n<p>Consider adding <a target=\"_blank\" rel=\"\">cottage cheese<\/a> to your eggs in the morning. Not only does this add protein, but the taste and texture of the eggs turn out extra fluffy, creamy, and delicious.<\/p>\n<p>If texture is an issue with the cottage cheese, blend it up in a blender or use a <a target=\"_blank\" rel=\"\">hand blender<\/a> first, then proceed with this idea! This <a target=\"_blank\" rel=\"\">Good Culture brand<\/a> seems to have a very small curd, and it tastes great, if you need a recommendation!<\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666376 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"cottage cheese eggs in a small frying pan\" width=\"912\" height=\"597\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/cottage-cheese-eggs-in-a-small-frying-pan-1.jpg\"><\/p>\n<h2 class=\"intro lead\">Protein Power! Here&rsquo;s why cottage cheese eggs are a nutritional win.<\/h2>\n<p class=\"\" data-start=\"1211\" data-end=\"1321\">Eggs are already a great source of high-quality protein, but adding cottage cheese takes it to the next level.<\/p>\n<div class=\"knockout outline default-blue\">\n<blockquote>\n<p class=\"\" data-start=\"1323\" data-end=\"1415\"><strong data-start=\"1367\" data-end=\"1414\">One serving (2 eggs + 1\/4 cup cottage cheese) has<\/strong>:<\/p>\n<\/blockquote>\n<ul>\n<li data-start=\"1323\" data-end=\"1415\">19 grams of protein<\/li>\n<li data-start=\"1323\" data-end=\"1415\">All 9 essential amino acids<\/li>\n<li data-start=\"1323\" data-end=\"1415\">Vitamin D, B12, and selenium<\/li>\n<li data-start=\"1323\" data-end=\"1415\">Calcium for bone health<\/li>\n<\/ul>\n<\/div>\n<p>The protein + fat combo helps curb cravings and keeps you full. Plus, I love that this can be made in under ten minutes for a quick and easy breakfast idea!<\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666295 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"good culture cottage cheese with eggs and parsely on a cutting board \" width=\"912\" height=\"479\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/good-culture-cottage-cheese-with-eggs-and-parsely-on-a-cutting-board-1.jpg\"><\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666291 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"blending cottage cheese with a hand blender \" width=\"900\" height=\"1200\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/blending-cottage-cheese-with-a-hand-blender-1.jpg\"><\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666449 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"adding butter to a titanium pro pan \" width=\"912\" height=\"471\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/adding-butter-to-a-pan-1.jpg\"><\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666446 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"adding cottage cheese to eggs in a frying pan to scramble (1)\" width=\"912\" height=\"565\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/adding-cottage-cheese-to-eggs-in-a-frying-pan-to-scramble-1.jpg\"><\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666462 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"scrambling eggs on an our place frying pan \" width=\"912\" height=\"580\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/scrabling-eggs-on-a-pan-.jpg\"><\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666486 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"plating scrambled cottage cheese eggs onto a plate\" width=\"912\" height=\"684\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/plating-scrambled-cottage-cheese-eggs-onto-a-plate-1.jpg\"><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<div class=\"recipe recipe-shortcode\">\n<div class=\"padding-bottom small ad-content\">\n\t\t\t\t\t\t\t<!-- \/9782337\/h2s_sb_4cluster_1 --><\/p>\n<div class=\"ad-center\" style=\"min-width: 728px;min-height: 90px\">\n<div class=\"H2S_GV_3_Desktop\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"recipe-title\">\n<div class=\"flex-container flex-dir-column align-top\">\n<h2>Cottage Cheese Eggs<\/h2>\n<\/p><\/div>\n<div class=\"recipe-time\">\n<p>yield: <span class=\"recipe-time-detail\">1 SERVINGS<\/span><\/p>\n<p>\n\t\t\t\t\tprep time: <span class=\"recipe-time-detail\">5 MINUTES<\/span>\t\t\t\t<\/p>\n<p>\n\t\t\t\t\tcook time: <span class=\"recipe-time-detail\">5 MINUTES<\/span>\t\t\t\t<\/p>\n<p>\n\t\t\t\t\ttotal time: <span class=\"recipe-time-detail\">10 MINUTES<\/span>\t\t\t\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><i>Fluffy protein packed scrambled eggs using cottage cheese.<\/i><\/p>\n<div class=\"padding-top small\">\n<h4 class=\"section-header\">Ingredients<\/h4>\n<div class=\"ingredients-list background\">\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\t1\/2 teaspoon butter\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\t2 large eggs\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<a rel=\"sponsored\" href=\"https:\/\/goto.target.com\/c\/3778961\/1799385\/21323?u=https%3A%2F%2Fwww.target.com%2Fp%2Fgood-culture-2-low-fat-classic-cottage-cheese-16oz%2F-%2FA-52007667%3F\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t1\/4 cup cottage cheese\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<a rel=\"sponsored\" href=\"https:\/\/shopstyle.it\/l\/cpEF6\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\tsalt &amp; pepper to taste (or Kinder&#039;s The Blend)\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p class=\"item\"><strong>Topping ideas::<\/strong><\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\tfresh chopped parsley\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\teverything bagel seasoning\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"margin-top margin-bottom\">\n<h4 class=\"section-header\">Directions<\/h4>\n<div class=\"directions background\">\n<div class=\"grid-x\">\n<div class=\"cell small-12 large-12\">\n<p>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"step\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Heat a skillet to medium heat and add a little butter.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"grid-x\">\n<div class=\"cell small-12 large-12\">\n<p>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"step\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Add the eggs and cottage cheese. Use a spatula to mix a bit and then let cook. <em>You can alternatively mix the eggs and cheese together in a separate bowl and then add to the pan.\u00a0<\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"grid-x\">\n<div class=\"cell small-12 large-12\">\n<p>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"step\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Season with salt &amp; pepper to taste, or try <a target=\"_blank\" rel=\"\">The Blend<\/a>! Once the eggs are just set and creamy, remove from the heat. Enjoy on toast or with any desired added toppings.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t<span class=\"disclaimer\"><i>Brought to you by Hip2Save.<\/i><\/span>\n\t\t<\/div>\n<hr \/>\n<div class=\"knockout default-blue\">\n<h2 class=\"intro lead\">More tips for making scrambled cottage cheese eggs:<\/h2>\n<ul>\n<li><strong>Curious about my frying pan?<\/strong> I have the <a target=\"_blank\" rel=\"\">Titanium Pro cookware set from Our Place<\/a>. I love how nonstick these pans are for making eggs and how they are durable and nontoxic.<\/li>\n<li><strong>There are so many ideas to jazz up scrambled eggs with various toppings.<\/strong> I went with parsley and everything bagel seasoning. Also, try other fresh herbs, hot sauce, chile flakes, avocado, or shredded cheese.<\/li>\n<\/ul>\n<\/div>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11666465 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"eggs on top of homemade sourdough bread \" width=\"912\" height=\"608\" data-src=\"http:\/\/www.singhaparatech.com\/wp-content\/uploads\/2025\/04\/eggs-on-top-of-homemade-sourdough-bread-1.jpg\"><\/p>\n<p data-renderer-start-pos=\"580\">Cottage cheese scrambled eggs are easy, satisfying, and totally customizable.<\/p>\n<p class=\"\" data-start=\"3220\" data-end=\"3342\">Whether you&rsquo;re chasing fitness goals or just want a breakfast that <em data-start=\"3287\" data-end=\"3307\">actually fuels you<\/em>, this recipe is worth trying. I was a bit skeptical at first if I would like this, but now I am a big fan.<\/p>\n<p class=\"\" data-start=\"3220\" data-end=\"3342\">Personally, I have been trying to hit over 100 grams of protein a day per my doctor and cottage cheese has been helpful and easy to add to meals! I love my eggs over <a rel=\"\">homemade sourdough bread<\/a>.<\/p>\n<p><strong>Do you also add cottage cheese to your eggs?<\/strong> <em>Let us know in the comments if you have tried yet!&nbsp;<\/em><\/p>\n<hr \/>\n<p class=\"intro lead\"><a rel=\"\"><strong>Try baking the viral high-protein bagels using cottage cheese too!<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cottage cheese eggs are the creamy, high-protein breakfast you didn&rsquo;t know you needed!&nbsp; Tired of the same old scrambled eggs?!&nbsp; Consider adding cottage cheese to your eggs in the morning. Not only does this add protein, but the taste and texture of the eggs turn out extra fluffy, creamy, and delicious. If texture is an issue with the cottage cheese, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/posts\/14512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/comments?post=14512"}],"version-history":[{"count":3,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/posts\/14512\/revisions"}],"predecessor-version":[{"id":14524,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/posts\/14512\/revisions\/14524"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/media\/14514"}],"wp:attachment":[{"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/media?parent=14512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/categories?post=14512"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.singhaparatech.com\/index.php\/wp-json\/wp\/v2\/tags?post=14512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}